{"id":105096,"date":"2022-07-13T07:44:26","date_gmt":"2022-07-13T12:44:26","guid":{"rendered":"https:\/\/qa.tergar.org\/lms-dev\/?post_type=blog&#038;p=105096"},"modified":"2023-03-28T15:16:26","modified_gmt":"2023-03-28T20:16:26","slug":"the-buddha-within-you","status":"publish","type":"blog","link":"https:\/\/qa.tergar.org\/lms-dev\/blog\/meditation-and-buddhism\/the-buddha-within-you\/","title":{"rendered":"The Buddha Within You"},"content":{"rendered":"<p>[vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;0&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243;][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-8&#8243; el_class=&#8221;head-post&#8221;][vc_column_text]<\/p>\n<h1><strong>The Buddha Within You<\/strong><\/h1>\n<p>By Tergar Meditation Community \u2022 5 min read[\/vc_column_text][vc_column_text el_class=&#8221;sharepost&#8221;]<input type=\"hidden\" value=\"https:\/\/qa.tergar.org\/lms-dev\/blog\/meditation-and-buddhism\/the-buddha-within-you\/\" id=\"post-link\">\n\t\t\t\t<p>SHARE:\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer?u=https:\/\/qa.tergar.org\/lms-dev\/blog\/meditation-and-buddhism\/the-buddha-within-you\/&t=The Buddha Within You\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fa fa-facebook\"><\/i><\/a>\n\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=The Buddha Within You&url=https:\/\/qa.tergar.org\/lms-dev\/blog\/meditation-and-buddhism\/the-buddha-within-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fa fa-twitter\"><\/i><\/a>\n\t\t\t\t\t<a href=\"#\" class=\"copy-to-clipboard\" data-toggle=\"tooltip\" data-placement=\"top\" title=\"Link copied to clipboard!\"><i class=\"fa fa-link\"><\/i><\/a>\n\t<\/p>[\/vc_column_text][vc_btn title=&#8221;Learn more&#8221; style=&#8221;outline&#8221; color=&#8221;peacoc&#8221; align=&#8221;left&#8221; el_class=&#8221;btn-post&#8221; link=&#8221;url:https%3A%2F%2Flearning.tergar.org%2Fcourse_library%2Fvajrayana-online%2F||target:%20_blank|&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;0&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243;][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-8&#8243;][vc_column_text el_class=&#8221;subtittle-open-post&#8221;]<\/p>\n<h3>Right here, right now<\/h3>\n<p>When you hear the word \u201cbuddha,\u201d what comes to mind? An enlightened being? A presence that is perfectly peaceful and stable, like a mountain? Boundless wisdom and compassion? Whatever you think of, it may feel like something unattainable, or even superhuman, and certainly far from the hustle and bustle of mundane life. In the Vajrayana tradition, though, the most essential point is this: you are a buddha right here, right now.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;1&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243;][vc_column lms_has_clearfix=&#8221;0&#8243;][vc_single_image image=&#8221;105098&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1657715311074{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221; el_class=&#8221;hidden-xs&#8221;][vc_single_image image=&#8221;105098&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1657715322330{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221; el_class=&#8221;visible-xs&#8221;][\/vc_column][\/vc_row][vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;0&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243;][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-8&#8243;][vc_column_text el_class=&#8221;subtittle-open-post&#8221;]<\/p>\n<h3>Fruition as the Path<\/h3>\n<p>This unique approach of the Vajrayana is called \u201ctaking the fruition as the path.\u201d This means that while other traditions teach us that we have the <i>potential<\/i> to become enlightened, the Vajrayana teaches us that we are and always have been buddhas. It is <i>not<\/i> that there is some shining, glorious buddha-self you can attain sometime in the distant future after years of practice. Your buddha nature \u2014 or what we sometimes call \u201cnature of mind\u201d \u2014 is within you at all times, including this very instant. And you set out on a \u201cpath\u201d simply to recognize what you already possess.<\/p>\n<h3>Right in front of us the whole time<\/h3>\n<p>To illustrate this, let\u2019s say you are extremely poor, living on bread crusts and water. You happen to own a pair of diamonds the size of golf balls, perhaps covered in dry mud, and you often hold them in your hands, just for something to do. You gaze at them, play with them, hold them to the light \u2014 but because you aren\u2019t aware of what these objects in your hands represent or are capable of bringing you, they bring you no wealth whatsoever. No matter how often you handle and look at them, you\u2019ll still believe that you\u2019re poor and carry on living on crusts. Someone else is going to have to introduce you to them properly.<\/p>\n<p>Likewise, we have diamond-like buddha nature within us but haven\u2019t recognized it up until now. We don\u2019t even know how to look for it! This is where the guidance of someone who does comes in. A teacher who has recognized the nature of mind and stabilized this recognition can introduce us to it through what are traditionally called \u201cpointing out instructions.\u201d[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;0&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243;][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-8&#8243;][vc_column_text css=&#8221;.vc_custom_1657715434563{padding-top: 20px !important;padding-bottom: 40px !important;}&#8221; el_class=&#8221;subtittle-open-post&#8221;]<\/p>\n<h3>Taking refuge<\/h3>\n<p>You might be thinking, \u201cThis sounds kind of nice . . . but I still have no idea what the heck a buddha really is!\u201d It\u2019s true that to recognize your buddha nature, you have to first have at least some idea what a buddha is. Herein lies the importance of \u201ctaking refuge in the Buddha, the Dharma, and the Sangha,\u201d \u2014 or, in other words, looking to a teacher and path to help you recognize what you already have. By taking refuge, you\u2019re in the process of learning what the Buddha is all about \u2014 and the Buddha is like a reflection of what is within, the internal buddha.<\/p>\n<h3>Following in their footsteps<\/h3>\n<p>All the buddhas of the past and present reached enlightenment by following a path that was laid out by great, realized beings \u2014 the very same path we are on today. And for what reason would one set out on such a path in the first place? To benefit others. To help all sentient beings find true happiness and be relieved from suffering \u2014 for this reason, we set out to discover our true nature. The Vajrayana holds that this incredible capacity is already there within all of us. All it requires is recognition.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;1&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243; lms_row_bk_offset_section_classes=&#8221;bk-qoute-full&#8221;][vc_column][vc_column_text]<span style=\"font-weight: 400;\">\u201cThis is the great paradox of the Buddhist path: that we practice in order to know what we already are, therefore <\/span><i><span style=\"font-weight: 400;\">attaining <\/span><\/i><span style=\"font-weight: 400;\">nothing, <\/span><i><span style=\"font-weight: 400;\">getting <\/span><\/i><span style=\"font-weight: 400;\">nothing, <\/span><i><span style=\"font-weight: 400;\">going <\/span><\/i><span style=\"font-weight: 400;\">nowhere. We seek to uncover what has always been there.\u201d\u00a0<\/span>[\/vc_column_text][vc_column_text el_class=&#8221;autorquotepost&#8221;]\u2013 Mingyur Rinpoche \u2013[\/vc_column_text][\/vc_column][\/vc_row][vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;0&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243;][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-8&#8243;][vc_separator css=&#8221;.vc_custom_1618424580871{padding-top: 40px !important;padding-bottom: 50px !important;}&#8221;][vc_column_text el_class=&#8221;sharepost share-post-center&#8221; css=&#8221;.vc_custom_1619130357128{padding-bottom: 40px !important;}&#8221;]<\/p>\n<p style=\"text-align: left;\"><input type=\"hidden\" value=\"https:\/\/qa.tergar.org\/lms-dev\/blog\/meditation-and-buddhism\/the-buddha-within-you\/\" id=\"post-link\">\n\t\t\t\t<p>SHARE:\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer?u=https:\/\/qa.tergar.org\/lms-dev\/blog\/meditation-and-buddhism\/the-buddha-within-you\/&t=The Buddha Within You\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fa fa-facebook\"><\/i><\/a>\n\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=The Buddha Within You&url=https:\/\/qa.tergar.org\/lms-dev\/blog\/meditation-and-buddhism\/the-buddha-within-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fa fa-twitter\"><\/i><\/a>\n\t\t\t\t\t<a href=\"#\" class=\"copy-to-clipboard\" data-toggle=\"tooltip\" data-placement=\"top\" title=\"Link copied to clipboard!\"><i class=\"fa fa-link\"><\/i><\/a>\n\t<\/p><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;1&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243; lms_row_bk_offset_section_classes=&#8221;bk-cielo-post&#8221;][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-8&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text el_class=&#8221;free-text-blog&#8221;]<\/p>\n<h2>Heart of Tantra<\/h2>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;free-text-blog&#8221; css=&#8221;.vc_custom_1625157206544{padding-bottom: 20px !important;}&#8221;]<\/p>\n<h4>Study and practice of the Tibetan Buddhism<\/h4>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;free-text-blog&#8221; css=&#8221;.vc_custom_1657715562192{padding-bottom: 20px !important;}&#8221;]<\/p>\n<p class=\"p1\">A new cycle of teachings transmitted through progressive online courses and a series of live retreats by Mingyur Rinpoche.<\/p>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;txt-link-landing btn-mb20&#8243;]<a href=\"https:\/\/tergar.org\/the-heart-of-tantra\/\" target=\"_blank\" rel=\"noopener\">LEARN MORE <\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;105100&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;1&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243; lms_row_bk_offset_section_classes=&#8221;bk-gris-post&#8221;][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-8&#8243;][vc_column_text]<\/p>\n<h2>About the Author<\/h2>\n<h3><a href=\"https:\/\/tergar.org\/about\/\" target=\"_blank\" rel=\"noopener\">By Tergar Meditation Community Team<\/a><\/h3>\n<p>Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. Grounded in the Tibetan Buddhist lineage of our guiding teacher, Yongey Mingyur Rinpoche, our online and in-person programs are accessible to people of all cultures and faiths, and support a lifelong path toward the application of these principles in everyday life.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_col-lg-2 vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row u_row_style=&#8221;1&#8243; lms_row_has_bk_offset=&#8221;0&#8243; lms_row_bk_columns_offset=&#8221;0&#8243; u_row_enrollment_restriction=&#8221;0&#8243;][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][\/vc_column][vc_column width=&#8221;1\/12&#8243; lms_has_clearfix=&#8221;0&#8243; offset=&#8221;vc_hidden-xs&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"When you hear the word \u201cbuddha,\u201d what comes to mind? An enlightened being? A presence that is perfectly peaceful and stable, like a mountain? Boundless wisdom and compassion? Whatever you think of, it may feel like something unattainable, or even superhuman, and certainly far from the hustle and bustle of&hellip;","protected":false},"featured_media":105097,"template":"","tags":[199,200,202,201,203,198,197],"blog":[147],"class_list":["post-105096","blog","type-blog","status-publish","has-post-thumbnail","hentry","tag-buddha","tag-buddha-nature","tag-enlightenment","tag-nature-of-mind","tag-tantra","tag-tibetan-buddism","tag-vajrayana","blogs-meditation-and-buddhism"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Buddha Within You - Joy of Living Online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/qa.tergar.org\/lms-dev\/blog\/meditation-and-buddhism\/the-buddha-within-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Buddha Within You - Joy of Living Online\" \/>\n<meta property=\"og:description\" content=\"When you hear the word \u201cbuddha,\u201d what comes to mind? 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