{"version":"1.0","provider_name":"Joy of Living Online","provider_url":"https:\/\/qa.tergar.org\/lms-dev","author_name":"Maria Primachenko","author_url":"https:\/\/qa.tergar.org\/lms-dev\/author\/maria-primachenko\/","title":"Dealing with Loneliness - Joy of Living Online","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wlH5dJZVFC\"><a href=\"https:\/\/qa.tergar.org\/lms-dev\/blog\/benefits-of-meditation\/dealing-with-loneliness\/\">Dealing with Loneliness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/qa.tergar.org\/lms-dev\/blog\/benefits-of-meditation\/dealing-with-loneliness\/embed\/#?secret=wlH5dJZVFC\" width=\"600\" height=\"338\" title=\"&#8220;Dealing with Loneliness&#8221; &#8212; Joy of Living Online\" data-secret=\"wlH5dJZVFC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/qa.tergar.org\/lms-dev\/wp-content\/uploads\/2022\/12\/lonely_820.jpg","thumbnail_width":820,"thumbnail_height":520,"description":"If we\u2019re coping with a heavy, complicated problem, we\u2019re often too busy to feel lonely. But sometimes, loneliness itself becomes our major problem. What\u2019s happening is that our monkey mind is zooming in on the feeling, exaggerating it. Sometimes we think, \u201cI don\u2019t really have any good friends,\u201d when what we really mean is we do, but they\u2019re not around, or we don\u2019t feel connected to them at that moment. Sometimes we think, \u201cOh, I don\u2019t want to be around other people,\u201d and we isolate ourselves. Later on, when our mood has shifted and we want company, we forget that we ourselves created that environment, and we feel lonely."}